![I have a naturally more skinny frame. I want to put on muscle without gaining excessive fat. Legs are very skinny and always feel impossible to put muscle on. What's the best I have a naturally more skinny frame. I want to put on muscle without gaining excessive fat. Legs are very skinny and always feel impossible to put muscle on. What's the best](https://preview.redd.it/pscsrbygyy081.jpg?width=640&crop=smart&auto=webp&s=fece79cdd1d792befaf0fdd8c66653108882757c)
I have a naturally more skinny frame. I want to put on muscle without gaining excessive fat. Legs are very skinny and always feel impossible to put muscle on. What's the best
![How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1400/1*7fubvnXlwOzV6hXLI0LhlA.png)
How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium
![Skinny muscular : plus de 4 793 photos de stock libres de droits proposées sous licence | Shutterstock Skinny muscular : plus de 4 793 photos de stock libres de droits proposées sous licence | Shutterstock](https://www.shutterstock.com/shutterstock/photos/178591154/display_1500/stock-photo-bodies-178591154.jpg)