![Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus](https://i.redd.it/v2qu0ab4p8db1.jpg)
Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus
![Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but... Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but...](https://i.redd.it/ly4k27957r651.jpg)
Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but...
![Is intermittent fasting and/or the keto diet good for a skinny guy to gain lean muscles without an increase in fat? - Quora Is intermittent fasting and/or the keto diet good for a skinny guy to gain lean muscles without an increase in fat? - Quora](https://qph.cf2.quoracdn.net/main-qimg-e18eff5447c29735a825a1c5fc288f4b.webp)