What Is Skinny Fat and How To Avoid And Fix It - Training and Nutrition — Digital Barbell - Online Fitness and Nutrition Coaching
![Charlie Johnson on X: "A lot of guys suffer from 'skinny-fat syndrome'. They have a slim build... Aren't by any means overweight… But are nowhere near lean enough Charlie Johnson on X: "A lot of guys suffer from 'skinny-fat syndrome'. They have a slim build... Aren't by any means overweight… But are nowhere near lean enough](https://pbs.twimg.com/media/FBwkHo9XMAIZArk.jpg)
Charlie Johnson on X: "A lot of guys suffer from 'skinny-fat syndrome'. They have a slim build... Aren't by any means overweight… But are nowhere near lean enough
![M/25/6'1" [174lbs to 156lbs] (2.5 months) - Went from skinny fat to just skinny - time to bulk yet or keep cutting till abs come through? : r/Brogress M/25/6'1" [174lbs to 156lbs] (2.5 months) - Went from skinny fat to just skinny - time to bulk yet or keep cutting till abs come through? : r/Brogress](https://preview.redd.it/m-25-61-174lbs-to-156lbs-2-5-months-went-from-skinny-fat-to-v0-hhfptfxeyhs81.jpg?width=1080&crop=smart&auto=webp&s=66cde7b5cd576ffe11b44f646ea78ca1a81f853b)